Did you know that even mild dehydration - just a 1-2% drop in body water - can lead to reduced energy levels, impaired focus, and slower recovery?
Yet unlike hunger, which triggers strong signals when your body needs fuel, the thirst mechanism is often subtle and delayed. Many people don’t feel thirsty until dehydration has already set in, leaving them unknowingly operating below their best.
That’s where the Zooki Electrolytes range comes in.
Performance
Losing as little as 2% of body water can slash athletic performance by up to 20%.
Detox
Dehydration can reduce your liver's effectiveness by as much as 30%, meaning toxins build up, energy levels drop, and recovery slows.
Skin radiance
Dehydrated skin can show visible signs of ageing up to twice as fast as well-hydrated skin.
Energy and focus
Studies show that just a 2–3% loss of body water impairs core brain functions, including visual perception, short-term memory, and psychomotor skills.
Water + Electrolytes = Hydration
Electrolytes help water do it's job.
You can drink all the water in the world, but without electrolytes, your body can’t make the most of it. Without all five key electrolytes, your hydration routine falls short - especially since today’s tap water often lacks these essential minerals.
The science
How do Electrolytes work?
It’s more than just drinking water
Why hydration matters
Your body needs water to function, but hydration depends on more than intake—it’s about how well cells absorb and retain that water.
Electrolytes are minerals that carry a charge in water. Sodium, potassium, chloride, magnesium, and calcium are your key electrolytes—each with distinct roles in hydration, energy, muscle control, and cellular health.
Magnesium helps convert food into cellular energy and keeps the sodium-potassium pump working efficiently. Low magnesium? Hydration and energy both suffer.
Calcium triggers muscle contractions and nerve signals, including your heartbeat. Without it, hydration alone won’t power physical performance or recovery.
Even a small depletion in electrolytes can cause fatigue, cramps, or brain fog. It’s not just hydration—it’s precision fluid management.
Reduce brain fog
Fewer headaches
Hydrated skin
Improve performance
Detox and renew
Increased energy levels
Enhance focus
Speed up recovery
Electrolytes+ additional benefits
Each formula delivers an optimised balance of key electrolytes to replenish and maintain hydration, while also offering tailored benefits for specific needs - whether it’s boosting energy, enhancing focus, or nurturing your skin from within
Hydration+ Skin radiance
Flavour: Pomegranate lemon
Total electrolytes: 1,247mg
With added ingredients to enhance skin radiance:
150mg Damasty Rose extract (clinically proven to enhance skin radiance)
