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Hydration+ Exercise and Recover
A balanced blend of electrolytes for optimal hydration, plus extra ingredients to support exercise and recovery
Electrolyte sachets with additional ingredients to support performance and recovery during exercise, with L-Glutamine and Beetroot extract for optimal results
From £12.99
Available in 1 flavours
Rip, sip, hydrate and
perform
Did you know that losing as little as 2% of your body’s water can slash your athletic performance by up to 20%? Dehydration affects endurance, strength, and recovery, keeping you from reaching your peak. Falling hydration levels will lead to an immediate decrease in physical functions. This Exercise and Recovery Hydration+ formula delivers an optimised blend of key electrolytes to replenish and maintain hydration, while also providing tailored ingredients to enhance exercise performance and promote a smooth recovery.
Take one sachet a day
Rip
Rip open your sachet
Mix
Mix well with at least 500ml of water
Enjoy
Enjoy pre, during or post workout
What are electrolytes?
Electrolytes are a group of minerals that carry an electrical charge when they dissolve in water. Because of this charge they are instrumental in dictating how much water is present in the body, regulating the pH levels in the blood and controlling the movement of water, nutrients and waste into and out of the body's cells.
How do electrolytes work?
Sodium and glucose enter the cell, balanced by potassium moving out. Water follows sodium to help maintain electrical balance.
The sodium-potassium pump moves sodium out and potassium in, with water following sodium. Magnesium helps convert nutrients into energy.
Calcium helps control muscles, sends signals through nerves, and keeps the heart rhythm steady.
What's inside Hydration+ Exercise & Recover?
Electrolytes
A balanced blend of sodium, chloride, calcium, magnesium, potassium to deliver optimal hydration.
Beetroot powder
To boost nitric acid to increase blood flow to the muscles, while also helping muscle repair.
L-Glutamine
To aid muscle recovery, reduce soreness, promote tissue repair and support the immune system.
Vitamin C
For it's antioxidant and energy boosting benefits, while also supporting immunity.
Anyone who is pregnant, breastfeeding or taking regular medication should consult a medical professional before adding a new supplement into their routine.
Electrolytes, plus extra ingredients for targeted benefits
Each product in Zooki Electrolyte Range delivers a balanced blend of electrolytes to keep you optimally hydrated, plus added vitamins, minerals and herbs to accelerate you towards your health goals.
Hydration+
Energy and Focus
Our energy and focus formula contains high strength sodium, potassium, calcium, magnesium and chloride for enhanced hydration and electrolyte balance - plus a blend of L-Theanine and Caffeine to provide that 'Get up and Go' without the spike and crash of caffeine alone.
Hydration+
Skin Radiance
A more gentle blend of optimised sodium, potassium, magnesium, chloride and calcium for hydration and electrolyte balance - plus a blend of B Vitamins and 150mg of Damasty, a clinically proven patented skin ingredient shown to improve skin radiance, brightness, evenness.
Hydration+
Liver Health
Our Hydration+ Liver Health sachets deliver an optimised blend of calcium, sodium, potassium, magnesium and chloride for hydration and electrolyte balance - but we’ve also added some liver-supporting extras for good measure. Milk thistle, NAC and selenium, to name a few.
Hydration+
Exercise and Recover
Our Exercise and Recover sachets contain the strongest blend of sodium, potassium, magnesium, chloride and calcium to replace the increased electrolyte loss during exercise and sweating; plus extra nutrients to support optimal performance and recovery.
Can I take it with
Vitamin C Zooki?
Vitamin C Zooki?
Zooki products are designed to be taken together, so the entire Zooki Electrolyte Range can be taken with any and all other fellow Zooki products. We recommend adjusting your electrolyte consumption depending on your daily salt intake, activity levels and volume of lost fluids daily.
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"Great product, great service"
I feel my hair is definitely less course. My skin is definitely more luminous and smoother. My nails are now growing which is amazing and I generally feel less achy in my joints.
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FAQs
Answers to your frequently asked questions
Each product in the Hydration+ Range contains an optimised blend of sodium, calcium, magnesium, chloride and potassium, in addition to extra ingredients to support targeted health benefits. For specific nutritional information on each product, click the 'nutritional information' button at the top of the page located near the product price.
We recommend aligning your electrolyte intake with your activity levels and dietary salt consumption. Research suggests that consuming 4-6g of sodium, 4-5g of potassium and 400-600mg of Mg per day is optimal. Most people should only require one Hydration+ sachet per day, however those engaging in extreme physical activity that results in large fluid and electrolyte loss may require more.
Electrolytes are a group of essential minerals—such as sodium, potassium, calcium, magnesium, chloride, phosphate, and bicarbonate—that carry an electrical charge when dissolved in water. This charge enables them to conduct electrical signals throughout the body, playing a fundamental role in numerous physiological processes.
Yes, all of our Hydration+ products can be enjoyed daily.
Yes, all Zooki Hydration+ products are suitable for vegans.
Yes, the Hydration+ Range is free from gluten, soy, dairy and alcohol.