Sarah has both undergraduate and postgraduate science degrees from the University of Cambridge and has been awarded Diplomas with distinction from both the Institute of Optimum Nutrition and the Centre for Integrative Sports Nutrition. Her achievements include research papers published in the Australasian Journal of Dermatology on the links between rosacea and gut health and being a contributor to Patrick Holford's book: Optimum Nutrition for the Mind.
Working with doctors and consultants, her secret weapon is a whole-body approach that embraces everything from food, hydration and sleep to exercise, stress and even organisation. All backed up by rigorous science from two Cambridge University science degrees, a Metcalf fellowship from McGill University and diplomas with distinction from the Institute for Optimum Nutrition and the Centre for Integrated Sports Nutrition. As well as supporting the health of her A list international clients, Sarah contributes research and articles for several magazines and was listed by Vanity Fair as one of ‘The A-List people to know in London’ in June 2021.
The Essential Role of Vitamin B12 in Red Blood Cell Production
- Fitness & performance
- Joint health