My qualifications
I have always had a keen interest in fitness and sport from a young age. I played Semi professional football until 18 and currently play golf but I must admit the golf is pretty hit and miss.
The fitness journey that led to me founding my business started when I first began my career in banking. I realised that it is quite easy to become consumed in the city life and let yourself go from a physical and nutritional point of view.
I then made it my mission to be able to sustain both a good career and a healthy lifestyle. I achieved this and then had the lightbulb moment of “I could help other people do the same”. This led to me starting my qualifications to become a personal trainer.
Personal training is great but it wasn’t enough, I wanted to create something where I have an impact on an individuals lifestyle, mental health, physique and nutrition. This is when I decided to take my business online and so far I have played the part in over 20 peoples physical and mental transformations.
My approach
My approach is to be able to encourage people to make fitness a part of their life through techniques that allow you to still do the things you love whilst reaching your fitness and nutritional goals. I am a big believer in being able to achieve anything you set your mind to as long as you have solid fundamentals in place.
My favourite Zooki
To be honest I have three. Collagen Zooki, Turmeric Zooki and Vitamin D Zooki. They are perfect for supporting my lifestyle and my own physical performance and they taste unreal. They are simple to fit into your daily routine and just make recovery so much easier.