Directions for use

Take two capsules a day, with or without food.

Ingredients and info

Ingredients:

  • Calcium (as Marine Calcium Carbonate) - a natural source of calcium that supports bone and teeth health.
  • Magnesium (as Magnesium Bisglycinate) - a highly bioavailable form of magnesium that contributes to energy production, muscle function and relaxation.
  • Inulin - a plant-based fibre that also helps stabilise the formulation.
  • Gum Arabic - a natural plant-derived stabiliser and encapsulation aid.
  • Lecithin (GMO-free Sunflower) - a phospholipid that supports nutrient delivery and absorption.
  • Curcuminoids - active compounds from turmeric, valued for their antioxidant and anti-inflammatory properties.
  • Maca Extract - a traditional root extract known for supporting energy, stamina and balance.
  • Ashwagandha Extract - an adaptogenic herb that supports resilience and overall wellbeing.
  • Berberine - a plant alkaloid studied for its role in supporting metabolic and digestive health.
  • Elemental Zinc (as Zinc Bisglycinate) - a highly absorbable form of zinc that supports immune function, skin health and normal cell division.
  • Vitamin B2 (as Riboflavin) - contributes to energy production and helps reduce tiredness and fatigue.
    Vitamin B3 (as Nicotinamide) - supports energy metabolism and normal psychological function.
  • Vitamin E (as Tocopheryl Acetate) - a key antioxidant that helps protect cells from oxidative stress.
  • Vitamin B5 (as Pantothenic Acid) - contributes to mental performance and energy-yielding metabolism.
  • Vitamin B6 (as Pyridoxine HCL) - supports energy release and the regulation of hormonal activity.
  • Vitamin B1 (as Thiamine HCL) - plays a role in energy production and supports nervous system function.
  • Vitamin A (as Retinol Acetate) - supports vision, skin health and immune function.
  • Folate (as L-Methyl Folate Calcium) - the active form of folate, essential for normal blood formation
  • Biotin – contributes to healthy hair, skin and nails.
  • Elemental Boron (as Boron Citrate) - a trace mineral that plays a role in bone metabolism and overall health.
  • Vitamin K2 (as Menaquinone-7) - supports bone health and works in synergy with Vitamin D.
  • Iodine (Marine Source) - essential for thyroid function and energy metabolism.
  • Elemental Selenium (as Selenium Methionine) - an antioxidant mineral that contributes to the protection of cells and immune function.
  • Elemental Chromium (as Chromium Picolinate) - supports normal blood glucose metabolism.
  • Molybdenum (as Sodium Molybdate) - a trace element that plays a role in enzyme function and metabolism.
  • Vitamin D3 (as Cholecalciferol) - supports immune health, bones and muscles.
  • Vitamin B12 (as Methylcobalamin) - an active form of B12 that supports energy production and the nervous system.

Nutrition (per 2 capsules):

  • Vitamin A (Retinol Acetate): 1000mcg *125%
  • Vitamin D3 (Cholecalciferol): 25mcg *250%
  • Vitamin E (Tocopheryl Acetate): 5mg *42%
  • Vitamin C (Sodium Ascorbate): 80mg *100%
  • Vitamin K2 (Menaquinone-7): 100mcg 133%
  • Vitamin B1 (Thiamine HCI): 0.6mg *55%
  • Vitamin B2 (Riboflavin): 8.5mg *607%
  • Vitamin B3 (Nicotinamide): 7.9mg *49%
  • Vitamin B6 (Pyridoxine HCI): 1.3mg *93%
  • Folate (L-methyl Folate Calcium): 250mcg *125%
  • Vitamin B12 (Methylcobalamin): 2.5mcg *100%
  • Biotin: 300mcg *600%
  • Vitamin B5 (Pantothenic Acid): 5mg *83%
  • Zinc (Zinc Bisglycinate): 10mg *100%
  • Maganese (Maganese Citrate): 2mg *100%
  • Selenium (Selenium Methionine): 55mcg *100%
  • Chromium (Chromium Picolinate): 40mcg *80%
  • Molybdenum (Sodium Molybdate): 40mcg *80%
  • Magnesium (Magnesium Bisglycinate): 14mg *4%
  • Calcium (marine Calcium Carbonate): 100mg *12.5%
  • Iodine (Marine Source): 75mcg *50%
  • Total Curcuminoids: 50mg
  • Maca Extract: 50mg
  • Ashwagandha Extract: 50mg
  • Berberine: 30mg
  • Vitamin A (Retinol Acetate): 1000mcg *125%
  • Vitamin D3 (Cholecalciferol): 25mcg *250%
  • Vitamin E (Tocopheryl Acetate): 5mg *42%
  • Vitamin C (Sodium Ascorbate): 80mg *100%
  • Vitamin K2 (Menaquinone-7): 100mcg 133%
  • Vitamin B1 (Thiamine HCI): 0.6mg *55%
  • Vitamin B2 (Riboflavin): 8.5mg *607%
  • Vitamin B3 (Nicotinamide): 7.9mg *49%
  • Vitamin B6 (Pyridoxine HCI): 1.3mg *93%
  • Folate (L-methyl Folate Calcium): 250mcg *125%
  • Vitamin B12 (Methylcobalamin): 2.5mcg *100%
  • Biotin: 300mcg *600%
  • Vitamin B5 (Pantothenic Acid): 5mg *83%
  • Zinc (Zinc Bisglycinate): 10mg *100%
  • Maganese (Maganese Citrate): 2mg *100%
  • Selenium (Selenium Methionine): 55mcg *100%
  • Chromium (Chromium Picolinate): 40mcg *80%
  • Molybdenum (Sodium Molybdate): 40mcg *80%
  • Magnesium (Magnesium Bisglycinate): 14mg *4%
  • Calcium (marine Calcium Carbonate): 100mg *12.5%
  • Iodine (Marine Source): 75mcg *50% Tota
  • Curcuminoids: 50mg
  • Maca Extract: 50mg
  • Ashwagandha Extract: 50mg
  • Berberine: 30mg
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Shipping

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Fight fatigue

A balanced blend of vitamins, minerals, and botanicals - including Vitamin C, selenium, and maca - to support energy levels, immune health, and overall wellbeing.

Hormone balance

Featuring ashwagandha, maca, and boron to help maintain hormonal balance, ease menopause symptoms, and support mood and resilience

Hair, skin, nails

With biotin, zinc and selenium to nourish from within, promoting stronger nails, healthier hair and radiant skin.

4x higher absorption

Powered by advanced liposomal delivery, our nutrients are encapsulated in microscopic lipid bubbles, helping them bypass harsh digestion and get absorbed directly into your cells. That means you get more of what you pay for - up to 4x more.

Liposomal delivery

Liposomal delivery helps nutrients bypass digestive barriers and enter the bloodstream more efficiently

25 nutrients, 50+ health benefits

25 essential vitamins, minerals, phytonutrients, herbs, nootropics and antioxidants, compressed down into a tiny capsule and enhanced with 4x absorption

Skin, hair & nails

Powered by biotin, curcumin, selenium, iodine, and zinc to nourish from within - promoting radiant skin, stronger nails, and healthier hair.

Relax, unwind and destress

A calming blend of magnesium, ashwagandha, maca, and biotin designed to help you unwind, relax, and enjoy deeper, more restful sleep.

Reduce cravings

A targeted blend of chromium, berberine, Vitamin D, and Vitamin B6 to help stabilise blood sugar levels, curb hunger, and keep cravings in check.

Feel benefits fast

Our unique combination of liposomal delivery, benefit-led doses and highly absorbable nutrient formats means your body gets what it needs, fast - so you can feel the difference, sooner.

The science

How Liposomes increase absorption

Step 1

A lot of supplements are absorbed in the intestines through active transport - your body expends energy to absorb nutrients into the bloodstream through “protein channels” that are embedded in the one-cell thick gut wall.

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Step 2

The body doesn’t have enough of these protein channels in the gut wall to absorb the high concentrations of nutrients found in supplements, which leads to the majority of the nutrients in regular supplements passing straight through the body without being absorbed

Step 3

By encapsulating nutrients in liposomes, the nutrients can be absorbed directly into the bloodstream through M-cells in the gut lining, bypassing the need for the protein channels that get saturated and act as bottlenecks for nutrient absorption.

Step 4

This results in more nutrients entering the bloodstream and reaching the cells where they’re needed , rather than passing straight through the intestines without being absorbed.

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Exclusive perks and total control. Edit, pause or cancel anytime via your account with flexible delivery options that fit your schedule. Smart, effortless, and always in your hands.

Zooki in the press

"Absorption is optimised"

"A world first"

"Recommended by the pharmacists to the Royal Family"

"Best products to take on holiday"

"Zooki tastes amazing"

FAQs

Please read our FAQs page to find out more.

What's the best time of day to take Zooki Women's Multi?

We recommend taking two capsules in the morning, with or without food.

Can I take it if I'm pregnant or breastfeeding?

We recommend those who are pregnant or breastfeeding consult with a health professional before adding a new supplement into their routine.

I have a question about the ingredients / nutritional information

Please refer to the 'ingredients and info' at the top of the page. If you're still unsure, get in touch with our friendly customer service team via hello@zooki.com or the 'contact us' form

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