Directions for use

Take two capsules per day, with or without food.

Ingredients and info

Ingredients:

  • Liposomal Magnesium (Magnesium Bisglycinate) - a bioavailable form of magnesium bound to glycine for improved absorption, encapsulated in liposomes for enhanced delivery.
  • Emulsifiers (Gum Arabic, Sunflower Lecithin, Inulin) - natural ingredients that stabilise and improve nutrient delivery.
  • Vegetable Capsule Shell (Hydroxypropyl Methyl Cellulose) - a clean, plant-based capsule shell, suitable for vegetarians and vegans.
  • Colour (Calcium Carbonate) - a naturally occurring mineral used to give the capsules their appearance without synthetic additives.

Nutrition (per 2 capsules):

  • Magnesium Bisglycinate – 840 mg
  • Elemental Magnesium – 100 mg (*27% NRV)
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Shipping

UK Mainland Delivery: Enjoy free next-day delivery (Monday–Friday) on orders over £50. Orders are dispatched via Royal Mail Tracked 24 as standard. For an additional £2.95, opt for DPD Next Day delivery. Tracking details are emailed upon dispatch.
Orders Under £50: Delivery charges apply and are calculated at checkout.
International Shipping: Zooki offers worldwide shipping. Shipping costs and delivery times vary by destination and are displayed at checkout.
Same-Day Dispatch: Place your order before 4pm (Monday–Friday) for same-day dispatch.


For more details, please visit our Shipping Information page.

Relax & unwind

Support the nervous system to unwind more easily and support a restful, restorative sleep.

Focus

Enhance concentration and clarity through busy days, stress, and everyday mental demands.

Muscles and energy

Aid muscle function and reduce tiredness, so you can stay strong and active through daily movement and recovery.

4x higher absorption

Powered by advanced liposomal delivery, our nutrients are wrapped in tiny lipid bubbles that protect them during digestion and deliver them directly into your system - with clinical trials showing up to 4x greater absorption than standard supplements for faster, more noticeable results.

Liposomal delivery

Liposomal delivery helps nutrients bypass digestive barriers and enter the bloodstream more efficiently

Relax, unwind and decompress

Promoting calm, ease, and mental clarity so you can recharge fully after demanding days.

Support muscles and bones

Formulated to maintain strong bones and healthy muscle function, our magnesium works to keep you moving, lifting, and living at your best.

Feel benefits fast

Our unique combination of liposomal delivery, benefit-led doses and highly absorbable nutrient formats means your body gets what it needs, fast - so you can feel the difference, sooner.

Magnesium glycinate

We use a gentle, highly absorbable form of magnesium to support everyday wellness without upsetting the stomach.

100mg magnesium

Two capsules delivers 100mg of liposomal magnesium to support your brain, nervous system, muscles, bones and more. Take

The science

How Liposomes increase absorption

Step 1

A lot of supplements are absorbed in the intestines through active transport - your body expends energy to absorb nutrients into the bloodstream through “protein channels” that are embedded in the one-cell thick gut wall.

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Step 2

The body doesn’t have enough of these protein channels in the gut wall to absorb the high concentrations of nutrients found in supplements, which leads to the majority of the nutrients in regular supplements passing straight through the body without being absorbed

Step 3

By encapsulating nutrients in liposomes, the nutrients can be absorbed directly into the bloodstream through M-cells in the gut lining, bypassing the need for the protein channels that get saturated and act as bottlenecks for nutrient absorption.

Step 4

This results in more nutrients entering the bloodstream and reaching the cells where they’re needed , rather than passing straight through the intestines without being absorbed.

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Exclusive perks and total control. Edit, pause or cancel anytime via your account with flexible delivery options that fit your schedule. Smart, effortless, and always in your hands.

Zooki in the press

"Absorption is optimised"

"Recommended by the pharmacists to the Royal Family"

"Best products to take on holiday"

"Zooki tastes amazing"

FAQs

Please read our FAQs page to find out more.

What's the best time of day to take Zooki Magnesium?

Zooki Magnesium can be enjoyed any time of day, whenever is most convenient for you. We recommend enjoy one serving 1-2 hours before bed to unwind, or take in the morning to feel the effects of steady focus throughout the day.

How is liposomal Magnesium different to regular Magnesium?

Zooki Liposomal Magnesium contains magnesium that has been wrapped in tiny lipid bubbles which increase the transport and absorption of the nutrient into the bloodstream, so you get more of the good stuff when and where it's needed. Our unique liposomal formula has been clinically proven to deliver up to 4x greater absorption vs. regular, non-liposomal supplements.

Is Zooki Magnesium vegan?

Yes, this product is suitable for vegans.

Why magnesium glycinate?

Magnesium glycinate is a gentle, highly absorbable form of magnesium. It’s bound to glycine, an amino acid that supports relaxation, making it easy on the stomach and effective for everyday use. This form ensures your body gets the magnesium it needs without the digestive discomfort that can come with other types.

Can I take it if I'm pregnant or breastfeeding?

We recommend those who are pregnant or breastfeeding consult with a health professional before adding a new supplement into their routine.

I have a question about the ingredients / nutritional information

Please refer to the 'ingredients and info' section near the top of the page. If you're still unsure, get in touch with our friendly customer service team via hello@zooki.com or the 'contact us' form.

Didn’t find your answer?

Don’t hesitate to get in touch - just let us know which product you’re referring to so we can help you as quickly as possible!

Overall rating: 4.8292685 / 5 from 82 reviews.

AI Generated Review Summary

Magnesium Glycinate Liposomal Capsules are highly regarded for their quality and effectiveness in improving sleep quality, making them a popular choice for those seeking better rest and support for their nervous system.

Summary topics

  • Product Quality: 17%
  • Sleep Improvement: 25%

Review topics: ["results","quality","improvement","taste","benefits","packaging","service","delivery","order","difference","effect","sleep","magnesium","capsules","supplement","tablets"].

Review highlights

  • "Amazing high quality product."Robert H.
  • "My sleep quality has much improved and I sleep quite well now."Asma N.
  • "Good quality, timely delivery, good packaging"Antony M.

Reviews

Excellent

"Excellent product, they seem to be helping me with sleep and muscle recovery. They've caused no side effects or stomach problems whether I take them with food or on an empty stomach. Also had a fast, helpful reply when I contacted Zooki with some dosage questions. Will continue taking."

Charlotte E. (5/5)

Excellent quality and the best customer service

"I’ve been using magnesium, bit D and collagen (tropical is the best flavour for me) and overall I feel much better. Better sleep quality, no soreness after training. I’m very happy with these products"

Dr E. (5/5)

High quality magnesium

"Excellent products"

Alexandru S. (5/5)

Great product.

"Still on first jar but have noticed a marked improvement in sleep quality and length of sleep when I do nod off. Due my second jar soon so looking forward to more positive results. Have tried other Magnesium products which were useless then I tried Zooki. Results are night and day compared with the others."

elaine m. (4/5)

Really could , helps with

"Really could , helps with restless legs"

Karen P. (5/5)

Easily absorbed !

"Easily absorbed !"

Marie B. (5/5)

Good quality. Definitely aid with

"Good quality. Definitely aid with sleeping. Good service from supplier"

Tom E. (4/5)

SLEPT ALL THE WAY THROUGH THE NIGHT!!!

"Slept all the way through the night, from the very first sachet, taken 20 minutes before bedtime! I seriously could not believe it!!"

Claire A. (5/5)

Definitely a big improvement to

"Definitely a big improvement to my sleep. I fall asleep quickly and stay asleep all night. Easy to swallow l."

Sacha B. (4/5)

Really helps me wind down,

"Really helps me wind down, I take it an hour or so before bed and I can almost feel myself becoming less tense. I also do resistance training and think it helps massively with recovery vs not supplementing. The capsules are great because I've had trouble taking tablets in the past, they're so much easier to swallow. And I'm a big fan of the recyclable packaging."

Amanda T. (5/5)

Q&A