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What's inside the 4 different blends?
Every blend starts with the same job: five core electrolytes (sodium, potassium, chloride, magnesium and calcium) to enhance your water. From there, each one adds a targeted active blend so you can match your water to what your day needs.
Skin radiance (pomegranate lemon flavour)
1,152mg of electrolytes per serving, built around Damasty® (150mg), a rose and melon extract clinically shown to improve skin radiance. Paired with a full energy B-vitamin complex (B3, B5, B6 and B12) and vitamin C, which contributes to normal collagen formation for the normal function of skin.
Liver health (Lemon and ginger flavour)
1,972mg of electrolytes per serving, led by choline (500mg), which contributes to the maintenance of normal liver function, alongside N-acetyl L-cysteine (600mg) and silymarin (300mg) from milk thistle seed extract, plus added selenium. Vitamin C and B6 add support for the reduction of tiredness and fatigue.
Exercise & recover (cherry flavour)
3,060mg of electrolytes per serving, the highest in the range for heavy sweat sessions, plus L-glutamine (1,000mg) and beetroot powder (500mg). Magnesium here contributes to normal protein synthesis and normal muscle function, and vitamin C to normal collagen formation for cartilage.
Energy & focus (peach flavour)
1,788mg of electrolytes per serving and the only caffeinated blend, combining caffeine (100mg) with L-theanine (200mg) for focus, plus zinc and vitamin B12. Vitamin C and B12 contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue.
Directions for use
Mix one stick daily with 500–1000 ml of water, adjusting to taste. You can enjoy Electrolytes+ anytime, but we recommend having it:
In the morning, when your body is naturally dehydrated after hours without water.
During or after exercise, to help replace the electrolytes lost through sweat.
In the afternoon, to help overcome the post-lunch slump.
Before bed to help you wake-up feeling refreshed and revitalised.
Vegan, sugar-free & non-GMO
Naturally sweet without sugar or artificial sweeteners. Free from gluten, dairy, sugar, soy and artificial preservatives.
Stockists
You can find Zooki in over 1,400 locations across the UK, and in more than 50 countries worldwide.
Health and wellness stores. Available nationwide at Holland & Barrett, and in Whole Foods Market, Planet Organic and Daylesford Organic, alongside hundreds of independent health food stores across the UK.
Pharmacies. Available nationwide at Boots, at John Bell & Croyden (the pharmacist to the Royal family) on Wigmore Street, and in independent pharmacies nationwide.
Supermarkets. On shelf in select Sainsbury's, WHSmith and Booths stores. Available online from Ocado.
Premium department stores. Found in the food and wellness halls of Selfridges and Harrods.
Cafés, gyms and beyond. The Salad Project, ATIS, Urban Greens, Soho House and office canteens across the UK.
Made in the UK
Our Electrolytes are produced in a UK facility holding BRCGS AA certification, the highest grade of one of the most rigorous food safety and quality standards in the world. That means full oversight of quality, consistency and freshness at every stage.
Award winning
Zooki's electrolyte blends have been recognised across the UK's health, wellness and beauty awards in 2025.
Get The Gloss Awards 2025 — Winner
Skin Radiance took the top spot for Best Skin Drink / Supplement. As dermatologist Dr Raj Arora put it: "This supplement is easy to take and you can pop it into your handbag so you don't forget. It tastes nice, I love the packaging and it made my skin feel more plump, hydrated and glowy – well done."
Health and Wellbeing Awards 2025 — Silver (x2)
Both Skin Radiance and Energy & Focus earned Silver in the Hydration / Drink category.
Wellness from Within Awards 2025 — Finalist
Energy & Focus was named a finalist for Improved Energy & Vitality.
Why take electrolytes?
Electrolytes do more than quench thirst. They draw water into your cells and hold it there, so every system that relies on hydration can do its job. Here's what proper hydration supports.
Hydrate and glow
Skin is roughly 30% water, and that water helps prop up plumpness, elasticity and resilience. Dehydration shows up as reduced elasticity, while improving hydration helps offset water loss through the skin.
Hydrate and energise
Even mild dehydration can affect mood, focus and memory. Just 2-3% fluid loss can impair visual perception, short-term recall and coordination.
Hydrate and perform
Losing as little as 2% of your body's water can cut athletic performance by up to 20%. Dehydration affects endurance, strength and recovery, and falling hydration levels lead to an immediate drop in physical function.
Hydrate and detox
Your liver metabolises the waste, chemicals and pollutants thrown at it day after day. If you're dehydrated, its effectiveness can drop by up to 30%, so toxins build up and energy suffers.
How do Electrolytes work?
Hydration is more than just drinking water. How well your cells absorb and hold onto that water is what really counts, and that comes down to electrolytes.
Meet the electrolytes
Electrolytes are minerals that carry a charge in water. They control nerve signals, drive muscle contractions and help balance fluids across every cell.
The Big Five
Sodium, potassium, chloride, magnesium and calcium are your key electrolytes, each with a distinct role in hydration, energy, muscle control and cellular health.
Sodium starts it
Sodium draws water into the bloodstream. As it enters cells, water follows, hydrating tissues and helping regulate blood volume and pressure.
Potassium balances things
Potassium works in opposition to sodium, exiting cells as sodium enters. This balance drives water movement and powers nerve and muscle activity.
Chloride keeps the charge
Chloride partners with sodium to maintain electrical neutrality and support acid-base balance, both vital for cell function and hydration stability.
The sodium-potassium pump
This pump pushes sodium out and pulls potassium in, resetting the balance and making sure water is absorbed exactly where it's needed.
Magnesium ignites energy
Magnesium helps convert food into cellular energy and keeps the sodium-potassium pump running efficiently. When magnesium runs low, hydration and energy both suffer.
Calcium controls muscles
Calcium triggers muscle contractions and nerve signals, including your heartbeat. Without it, hydration alone can't power physical performance or recovery.
Why balance is key
Even a small drop in electrolytes can cause fatigue, cramps or brain fog. It isn't just hydration, it's precision fluid management, and that's exactly what a balanced electrolyte blend delivers.
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Pink Himalayan Salt (Sodium Chloride), Magnesium Citrate, Acidity Regulator (Citric Acid), Natural Flavouring (Peach), Potassium Chloride, Vitamin C (Sodium Ascorbate), L-theanine, Caffeine (Natural Coffee Extract), Calcium (from calcareous marine algae [Lithothamnion sp.]), Sweetener (Steviol Glycosides from Stevia), Colours (Beetroot Red, Beta Carotene), Zinc Sulphate, Vitamin B12 (Methylcobalamin). Contains caffeine (100mg per serving); not recommended for children, or pregnant or breastfeeding women.
Nutritional Information per 4.62g serving (% NRV)
Vitamin C: 200mg (250%)
Vitamin B12: 20μg (800%)
Potassium: 200mg (10%)
Chloride: 948mg (118%)
Calcium: 20mg (3%)
Magnesium: 100mg (27%)
Zinc: 5mg (50%)
Sodium: 520mg (**)
Caffeine: 100mg (**)
L-theanine: 200mg (**)
**Nutrient Reference Value not established
Shipping
UK Mainland Delivery: Enjoy free next-day delivery (Monday–Friday) on orders over £50. Orders are dispatched via Royal Mail Tracked 24 as standard. For an additional £2.95, opt for DPD Next Day delivery. Tracking details are emailed upon dispatch. Orders Under £50: Delivery charges apply and are calculated at checkout. International Shipping: Zooki offers worldwide shipping. Shipping costs and delivery times vary by destination and are displayed at checkout. Same-Day Dispatch: Place your order before 4pm (Monday–Friday) for same-day dispatch.
For more details, please visit our Shipping Information page.
Hydration for every occasion
With delicious, refreshing flavours, Zooki Electrolytes+ transforms hydration into a simple, enjoyable, and effective part of your daily routine.
Simply mix a sachet with 500-1000ml of water and feel the benefits fast.
Exclusive perks and total control. Edit, pause or cancel anytime via your account with flexible delivery options that fit your schedule. Smart, effortless, and always in your hands.
Zooki in the press
"Absorption is optimised"
"Recommended by the pharmacists to the Royal Family"
Each product in the Electrolyte+ Range contains an optimised blend of sodium, calcium, magnesium, chloride and potassium, in addition to extra ingredients to support targeted health benefits. For specific nutritional information on each product, click the 'ingredients and info' section at the top of the page.
Can I have an Electrolyte+ sachet every day?
Yes, all of our Electrolyte+ products can be enjoyed daily.
Is the Electrolyte+ Range vegan?
Yes, all Zooki Electrolyte+ products are vegan.
Can I take multiple Electrolyte+ products in the same day?
We recommend aligning your electrolyte intake with your activity levels and dietary salt consumption. Research suggests that consuming 4-6g of sodium, 4-5g of potassium and 400-600mg of Mg per day is optimal. Most people should only require one Hydration+ sachet per day, however those engaging in extreme physical activity that results in large fluid and electrolyte loss may require more.
What's the best time of day to take it?
This product can be enjoyed at any time of day, whenever is most convenient for you. Your body is naturally dehydrated when you first wake up in the morning due to hours without water, so we recommend early in the morning to start your day hydrated.
Overall rating: 4.7521615 / 5 from 347 reviews.
AI Generated Review Summary
The Electrolytes+ Exercise and Recover sachets are highly regarded for their excellent hydration, effective recovery support, and pleasant taste. Customers report feeling great and hydrated all day, with significant improvements in energy levels and recovery. The quality and convenience of the sachets are also praised.
Summary topics
Product Quality (3%): It was reported by customers that the quality of the product is consistently good and amazing, making it the best product.
Recovery Support (6%): Customers raved about the product's ability to help with recovery and hydration after various activities.
Feeling Great (9%): It was reported by customers that these sachets helped them feel great and hydrated all day.
Taste (57%): A substantial number of customers stated that the taste of the product is great and pleasant, with no negative opinions mentioned.
Sacheting Convenience (6%): Customers raved about the convenience and taste of these sachets, making them a popular choice.
"The quality feels good and the drink mixes well with water." — Ludvina H.
"Since I’m drinking the electrolytes daily I’m feeling so energized , awake and healthy -" — Valentina L.
"The quality is great, I felt energetic throughout the day , it tastes amazing." — Alina T.
Reviews
Best electrolytes for recovery or workout
"The Sachets are fab to take everywhere and use after workout. The pomegranate taste is drinkable and the impact of using f these helps me stay alert and not tired. Using them daily keeps my hydration levels up and not tired"
— Nicki D. (5/5)
This is a fantastic drink.
"This is a fantastic drink. Exercise recovery was quick. Magnesium help relax and un wind to sleep. I can definitely see a remarkable difference in my skin, having been on these for 4 months now. Shipping and follow up excellent."
— Roseline S. (5/5)
The Best-Tasting Electrolytes for Active Days
"My favourite flavour is Peach—it tastes absolutely amazing and is so refreshing. I love using Zooki Electrolytes on hot summer days to help me stay hydrated, and they’re also my go-to after a workout at the gym. They taste great, are easy to take, and make staying on top of my hydration effortless. I also love that Zooki often includes electrolyte sachets as a free gift with orders. It’s a fantastic way to try different flavours before deciding which one to buy, and it’s a thoughtful little bonus that I always appreciate."
— Marlena K. (5/5)
5 star
"Very good taste and good quality. Amazing product for holiday"
— Dominika M. (5/5)
Refreshing drink after the gym
"Free taster gifts are a great way to get your customers trying different products. It is easy to mix and great flavour. Kept in the fridge when made up, makes a refreshing drink after returning from the gym"
— Eric G. (5/5)
Nice taste and sachet size
"These was an added bonus. The sachets are good size and I’ve added them to my subscription as a regular supplement"
— enid w. (5/5)
Tastes great and refreshing
"Tastes great and refreshing"
— Claire B. (5/5)
really good suppplements, take them
"really good suppplements, take them for my league matches,marathon training and gym!"
— Momin N. (5/5)
Love love love extra strength collagen 🌸
"Always love a zooki collagen. I take extra strength. I did test out to take normal vitamins to see if it made a difference. I started to get dips in my energy levels and feel drowsy around 1pm. After taking these again I’ve been feeling much better 🤩"
— Ying W. (5/5)
Love the flavours so easy
"Love the flavours so easy to use sachets are ideal for holidays."
— Angela L. (5/5)
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