Iron, Liposomal

Iron is one of the hardest nutrients for the body to take up, and ordinary iron supplements are known for the discomfort they can cause. Liposomal Iron is built differently.

We wrap each particle of iron inside a microscopic sphere of lipids, the same building blocks that make up your own cell membranes. This lipid layer protects the iron as it moves through the digestive system and carries it in a form your body is designed to recognise. It is a smarter, more elegant way to take a notoriously difficult nutrient.

Every dose is paired with vitamin C, because vitamin C increases iron absorption. Together they make Liposomal Iron a genuinely considered piece of nutrition rather than another hard-to-tolerate iron pill.

Iron sits at the centre of how your body makes energy and moves oxygen, and most people underestimate how much it does.

Iron contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue, which makes it a natural first place to look when your energy feels flat. It supports the normal formation of red blood cells and haemoglobin and normal oxygen transport around the body. It also contributes to normal cognitive function and to the normal function of the immune system.

We add vitamin C to every dose for two reasons. Vitamin C increases iron absorption, so it helps your body make the most of every serving. It also contributes to the normal function of the immune system and to the reduction of tiredness and fatigue in its own right.

One considered daily dose, working with your body rather than against it.

We do not take iron lightly, so we put our liposomal iron liquid through a randomised, double-blind, placebo-controlled clinical study, the most rigorous standard this kind of research has.

Over 30 days, our liquid was tested against both a standard non-liposomal iron and a placebo. The trial measured how well the iron was tolerated day to day, using abdominal comfort as a marker, because stomach upset is the single biggest reason people give up on iron.

The results were clear. The liposomal group reported significantly less abdominal discomfort than the group taking standard iron, and no abdominal pain was recorded in the liposomal group across the full study. It reflects the principle behind everything we make: better nutrition should never come at the cost of comfort.

You can find Zooki in over 1,400 locations across the UK, and in more than 50 countries worldwide.

Health and wellness stores. Available nationwide at Holland & Barrett, and in Whole Foods Market, Planet Organic and Daylesford Organic, alongside hundreds of independent health food stores across the UK.

Pharmacies. Available nationwide at Boots, at John Bell & Croyden (the pharmacist to the Royal family) on Wigmore Street, and in independent pharmacies nationwide.

Supermarkets. On shelf in select Sainsbury's, WHSmith and Booths stores. Available online from Ocado.

Premium department stores. Found in the food and wellness halls of Selfridges and Harrods.

Cafés, gyms and beyond. The Salad Project, ATIS, Urban Greens, Soho House and office canteens across the UK.

Take one serving daily. Iron is easiest on the system when taken consistently, so make it part of a routine you'll keep to.

Liquid sachets: Have one sachet a day. Enjoy it straight from the sachet, or add it to water, a smoothie, a shake, yoghurt or anything else you like. It's designed to taste good on its own, so drink it however suits you. Keep it in a cool, dry place, and refrigerate it if you prefer the taste cold.

Capsules: Take one capsule a day, with or without food, whichever fits your routine.

Do not exceed the stated daily dose. This is a food supplement and should not be used as a substitute for a varied diet and healthy lifestyle. If you are pregnant, breastfeeding, have a medical condition or are taking medication, consult a medical professional before taking.

Both formats deliver the same 100mg iron bisglycinate per serving, of which 20mg is elemental iron. The main difference is vitamin C: our liquid sachets carry a higher dose at 200mg per serving, while the capsules provide 40mg. Both pair iron with vitamin C because vitamin C increases iron absorption.

Liposomal Iron Liquid Sachets, Pomegranate

Pomegranate flavour liposomal iron food supplement with sugar and sweeteners. 14 liquid sachets (14 servings). One sachet daily.

Per serving: Iron 100mg iron bisglycinate, of which 20mg is elemental iron (143% NRV). Vitamin C 200mg (250% NRV).

Ingredients: Glycerine, Sweeteners (Sorbitol, Steviol Glycosides from Stevia), Water, Natural Flavours, Medium Chain Triglyceride (MCT) Oil, Honey, Emulsifier (Sunflower Lecithin), Acidity Regulator (Citric Acid), Bulking Agent (Beta-Cyclodextrin), Thickener (Xanthan Gum), Gamma-Cyclodextrin, Vitamin C (L-Ascorbic Acid), Ferrous Bisglycinate.

Directions: Have 1 sachet daily, straight from the sachet or added to water, smoothies, shakes, yoghurt and more.

Suitable for vegetarians (contains honey). Store in a cool, dry place away from direct sunlight. Do not freeze. You can keep it refrigerated if you prefer the taste cold.

Warnings: Do not exceed the stated daily dose. If you are pregnant, breastfeeding, have a medical condition or are taking medication, consult a medical professional before taking. This is a food supplement and should not be used as a substitute for a varied diet and healthy lifestyle. Excessive consumption may produce laxative effects. For adult use only. This product contains iron which, if taken in excess, may be harmful to very young children. Keep out of reach of children.

Liposomal Iron Capsules

30 capsules (30 servings). One capsule daily.

Per capsule: Iron 100mg iron bisglycinate, of which 20mg is elemental iron (143% NRV). Vitamin C 40mg (50% NRV).

Ingredients: Bulking Agent (Gum Arabic), Vegetable capsule shell (Hydroxypropyl methyl cellulose, Colour: Calcium Carbonate), Emulsifier (Sunflower Lecithin, Inulin), Iron (as Ferrous Bisglycinate), Vitamin C (as Ascorbic Acid).

Directions: Take 1 capsule daily, with or without food.

Suitable for vegans. Free from dairy and soy. Store at room temperature.

Warnings: Do not exceed the stated daily dose. If you are pregnant, breastfeeding, have a medical condition or are taking medication, consult a medical professional before taking. Not suitable for children. This is a food supplement and should not be used as a substitute for a varied diet and healthy lifestyle. Do not use if the seal is broken.

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