What is Liposomal Glutathione?

Glutathione is a small molecule your body makes and stores naturally in its cells, built from three amino acids: cysteine, glycine and glutamic acid.

Liposomal glutathione is glutathione wrapped in a protective layer of lipids (the same kind of fatty molecules your cells are built from), forming tiny spheres called liposomes.

Glutathione is notoriously difficult to absorb from an ordinary supplement, because much of it is broken down in the digestive tract before your body can take it up. The liposome is designed to shield the glutathione on that journey, so more of it survives digestion and reaches the bloodstream.

And this isn't just theory. In a human trial on our own liposomal glutathione, peak blood levels reached nearly four times higher than standard, non-liposomal glutathione at the same 500mg dose, with no adverse events reported.*

In short: the same molecule your body already uses, delivered in a form shown to get more of it into your blood.

*Open-label, randomised, two-way crossover bioavailability trial in 24 healthy adults comparing Zooki liposomal glutathione (500mg) with non-liposomal glutathione (500mg) under fasting conditions. Peak blood concentration (Cmax) 3.7x higher; relative bioavailability 359%. No adverse events reported. Data on file.

Why take Liposomal Glutathione?

Glutathione is one of the molecules your body produces on its own. If you choose to supplement it, the form you take really matters, because ordinary glutathione is hard for the body to absorb.

Made to be absorbed

Standard oral glutathione is largely broken down before it can be taken up. Our liposomal delivery system is designed to protect it through digestion, so more of every dose is absorbed rather than passed through.

Nearly 4x better absorbed

In our own randomised human trial, our liposomal glutathione reached peak blood levels nearly four times higher than standard glutathione, at the same 500mg dose, with no adverse events reported.*

A clean, simple capsule

A full 500mg of glutathione across two small daily capsules, with a short ingredient list. Free from dairy and soy, and suitable for vegans.

Multi-award winning

Universal Beauty Awards 2025, Bronze

Liposomal Glutathione Capsules were awarded Bronze for Best Skin Supplement.

Wellness from Within Awards 2024, Silver

Liposomal Glutathione Capsules took Silver in the Individual Vitamins category.

Nourish Supplement Awards 2024, Gold

Liposomal Glutathione Capsules won Gold in the Detox & Weight Management category.

Stockists

You can find Zooki in over 1,400 locations across the UK, and in more than 50 countries worldwide.

Health and wellness stores. Available nationwide at Holland & Barrett, and in Whole Foods Market, Planet Organic and Daylesford Organic, alongside hundreds of independent health food stores across the UK.

Pharmacies. Available nationwide at Boots, at John Bell & Croyden (the pharmacist to the Royal family) on Wigmore Street, and in independent pharmacies nationwide.

Supermarkets. On shelf in select Sainsbury's, WHSmith and Booths stores. Available online from Ocado.

Premium department stores. Found in the food and wellness halls of Selfridges and Harrods.

Cafés, gyms and beyond. The Salad Project, ATIS, Urban Greens, Soho House and office canteens across the UK.

GSH vs. GSSG Glutathione

Glutathione exists in the body in two forms, and they're easy to confuse.

  • GSH is the reduced form of glutathione, the active, ready-to-use form.
  • GSSG is the oxidised form, created when two glutathione molecules bond together.
  • Your body naturally cycles between the two, converting one into the other and back again as part of its normal internal chemistry, and a healthy body holds most of its glutathione as GSH.

When a supplement just says "glutathione," it isn't always clear which form you're getting. Ours is GSH, the reduced form, and it's the same form used in our clinical bioavailability trial.

Directions for use

Take two capsules a day, with or without food.

Ingredients and info

60 capsules (30 servings). Each capsule contains 250mg glutathione. Free from dairy and soy. Suitable for vegans.

  • Ingredients: Liposomal Glutathione (Emulsifiers [Gum Arabic, Sunflower Lecithin], L-Glutathione, Inulin), Capsule Shell (Glazing Agent [Hydroxypropyl Methylcellulose], Colour [Calcium Carbonate]).

Nutritional information per daily intake (2 capsules):

  • Glutathione: 500mg

Directions: Take 2 capsules daily, with or without food. Do not exceed the stated daily dose.

Warnings: If you are pregnant, breastfeeding, have a medical condition or are taking medication, consult a medical professional before taking. Not suitable for children. A food supplement should not be used as a substitute for a varied diet and healthy lifestyle.

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Shipping

UK Mainland Delivery: Enjoy free next-day delivery (Monday–Friday) on orders over £50. Orders are dispatched via Royal Mail Tracked 24 as standard. For an additional £2.95, opt for DPD Next Day delivery. Tracking details are emailed upon dispatch.
Orders Under £50: Delivery charges apply and are calculated at checkout.
International Shipping: Zooki offers worldwide shipping. Shipping costs and delivery times vary by destination and are displayed at checkout.
Same-Day Dispatch: Place your order before 4pm (Monday–Friday) for same-day dispatch.

For more details, please visit our Shipping Information page.

Subscribe & save 20%

Exclusive perks and total control. Edit, pause or cancel anytime via your account with flexible delivery options that fit your schedule. Smart, effortless, and always in your hands.

Zooki in the press

"Absorption is optimised"

"Recommended by the pharmacists to the Royal Family"

"Best products to take on holiday"

"Zooki tastes amazing"

FAQs

Please read our FAQs page to find out more.

What's the best time of day to take Zooki Glutathione?

You can take Zooki Glutathione at any time of day, whenever is most convenient for you - take two capsules, with or without food.

How is liposomal Glutathione different to regular Glutathione?

Zooki Liposomal Glutathione contains glutathione that has been wrapped in tiny lipid bubbles which increase the transport and absorption of the nutrient into the bloodstream, so you get more of the good stuff when and where it's needed. Our unique liposomal formula has been clinically proven to deliver up to 4x greater absorption vs. regular, non-liposomal supplements.

Is Zooki Glutathione vegan?

Yes, this product is suitable for vegans.

Can I take it if I'm pregnant or breastfeeding?

We recommend those who are pregnant or breastfeeding consult with a health professional before adding a new supplement into their routine.

I have a question about the ingredients / nutritional information

Please refer to the 'ingredients and info' at the top of the page. If you're still unsure, get in touch with our friendly customer service team via hello@zooki.com or the 'contact us' form

Didn’t find your answer?

Don’t hesitate to get in touch - just let us know which product you’re referring to so we can help you as quickly as possible!

Overall rating: 4.7482014 / 5 from 139 reviews.

AI Generated Review Summary

Glutathione Liposomal Capsules support natural detoxification and immune system, with positive effects on skin glowiness and comfort. Customers reported no negative effects or stomach discomfort.

Summary topics

  • Effect: 10%
  • Skin Glow: 10%

Review topics: [results, improvement, quality, service, feel, value, skin, work, looks, hair, boost, delivery, difference, effect, order, supplement, glutathione, capsules, form, format].

Review highlights

  • "Skin looks so glowy and even"Shiri S.
  • "Radiant skin and a unified complexion :sparkles:"Juliana F.
  • "I've also been using their collagen, and my skin is radiant."Juliana F.

Reviews

It’s Real, It Works

"Finally found Glutatione in UK that works and pleasant to my tummy."

Liezl B. (5/5)

Do good

"It's amazing prodect,helped me clear my full body skin colour"

Zara L. (5/5)

Amazing for the skin!

"My skin looked really good after my first bottle."

Michael G. (5/5)

easy to swallow, although it

"easy to swallow, although it is still early to see result"

Abimbola A. (3/5)

Glutathione

"The product works wonders"

fausat F. (5/5)

Glutathione liposomal

"My skin looks radiant at 47 I would recommend someone of my age to buy Glutathione liposomal"

Josephine N. (5/5)

My skin feel so firm

"My skin feel so firm and well tone form"

Adenike O. (5/5)

Haven’t tried them yet but

"Haven’t tried them yet but magnesium vanilla flavor was amazing would buy that one for sure"

Aneta P. (4/5)

Been taking for a month,

"Been taking for a month, feeling alot more energetic and less sluggish, will need to taken them longer to see long term benefits"

Naim H. (4/5)

Very good products

"Very good products. They're effective."

Favour D. (5/5)

Q&A