Rachel Caffarate
LLB (Hons) Law degree, Legal Practice Course (Commendation), Ashtanga Vinyasa/Yin/Prenatal and Postnatal, Kids Yoga qualified Yoga Teacher (registered with Yoga Alliance UK)
Rachel is an ex-lawyer turned yoga teacher and student acupuncturist who is passionate about wellbeing.
My qualifications
Rachel focuses on energetic medicine. Since qualifying as yoga teacher in 2013, she has been on a journey to improve her client’s health. Her main focus is on yin yoga and is currently in the second year of a BSc (Hons) in Chinese Medicine and Acupuncture at the College of Integrated Chinese Medicine, Reading. She has a firm understanding of advanced anatomy, lifestyle advice and incorporates Traditional Chinese Medicine and Five Element knowledge into her yin yoga classes and yoga workshops.
My approach
Rachel believes that everything is about achieving optimal health with balance (and the importance of living seasonally), whether this is health, nutrition, exercise, emotional wellbeing, work and family/relationships.
My favourite Zooki
My favourite Zooki product is Vitamin C in the colder yin months when my immune system may be less robust - it has definitely helped me through flu symptoms and recovering quickly from a bout of COVID and I take Collagen Zooki daily for skin, bones, joints and muscle maintenance.