Creatine+

Both blends are built on the same foundation: a full 5g dose of micronised creatine monohydrate, sugar free and naturally flavoured. From there, each blend is finished with 3 different actives.

Creatine+ for women

Our women's blend pairs creatine with added vitamin B6, which contributes to the regulation of hormonal activity, alongside zinc and vitamin B12. It's made for real life, training days, busy weeks and everything in between, and mixes natural flavourings with a touch of stevia and beetroot extract for colour.

Creatine+ for men

Our men's blend brings together creatine with cordyceps sinensis extract, a mushroom long used in traditional practice, alongside zinc and vitamin B12. Naturally flavoured and sweetened with stevia, with beetroot for colour, it's a clean, easy-drinking daily creatine built for men.

5 grams of creatine

A full 5g dose in every serving, micronised for easy mixing and fast absorption.

99.9% purity

We use creatine that has been independently tested and verified at 99.9% purity.

Clinically backed

The creatine in Zooki Creatine+ has been used in more than 10 clinical trials for performance, strength, recovery, energy and cognition.

Tailored blends

Additional nutrients for men and women to help multiply it's benefits.

Clean ingredients, great taste

A short, clean ingredient list with no artificial sweeteners, colours or flavours, just natural flavourings, a touch of stevia and beetroot for colour. Sugar free, dairy free, soy free and vegan.

• One sachet a day – perfectly portioned and ready to mix with water on the go. Simply rip, mix with 500ml-1L of water and enjoy.

Enjoy in the morning or mid-afternoon, even on days when you're not exercising. Consistency is key.

You can find Zooki in over 1,400 locations across the UK, and in more than 50 countries worldwide.

Health and wellness stores. Available nationwide at Holland & Barrett, and in Whole Foods Market, Planet Organic and Daylesford Organic, alongside hundreds of independent health food stores across the UK.

Pharmacies. Available nationwide at Boots, at John Bell & Croyden (the pharmacist to the Royal family) on Wigmore Street, and in independent pharmacies nationwide.

Supermarkets. On shelf in select Sainsbury's, WHSmith and Booths stores. Available online from Ocado.

Premium department stores. Found in the food and wellness halls of Selfridges and Harrods.

Cafés, gyms and beyond. The Salad Project, ATIS, Urban Greens, Soho House and office canteens across the UK.

Our Creatine is produced in a UK facility holding BRCGS AA certification, the highest grade of one of the most rigorous food safety and quality standards in the world. That means full oversight of quality, consistency and freshness at every stage.

Creatine is one of the most researched supplements in the world, a compound your body already makes and stores in muscle to help power short, intense effort. Topping up your stores gives you more of it to draw on.

How Creatine works

1. During short, intense activity, your muscles use a form of energy called ATP.
2. Creatine works by regenerating ATP quickly, so your muscles can keep producing power.
3. By raising your body's creatine stores, you give yourself a larger 'battery' to draw energy from.
4. Beyond providing energy, creatine also influences cell hydration, cell activation, protein synthesis signalling, mitochondrial function and brain energy metabolism.

Muscle performance

Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. More available energy means your muscles can keep producing power, rep after rep.

Endurance & recovery

By helping replenish the energy your muscles draw on during hard effort, creatine supports training that's built on repeated high-intensity work, session after session.

Cellular energy

Creatine plays a central role in how your cells produce and recycle energy, the ATP system that powers short, intense demand.

Brain energy metabolism

Creatine is found in the brain as well as the muscles, where it contributes to energy metabolism. An area of active and growing research.

Healthy ageing

The body's natural creatine stores decline over time, and creatine is one of the most active areas of research in supporting adults through later life. A growing field, and one of the reasons it's become a daily staple well beyond the gym.

Creatine+ for women

Ingredients: Creatine Monohydrate, Acid (Citric Acid), Natural Flavourings, Sweetener (Steviol Glycosides from Stevia), Colour (Beetroot Red), Zinc Citrate, Pyridoxine Hydrochloride, Vitamin B12 (Methylcobalamin).

Creatine+ for men

Ingredients: Creatine Monohydrate, Acid (Citric Acid), Natural Flavourings, Cordyceps Sinensis 10:1 Extract, Sweetener (Steviol Glycosides from Stevia), Colour (Beetroot Red), Zinc Citrate, Vitamin B12 (Methylcobalamin).

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UK Mainland Delivery: Enjoy free next-day delivery (Monday–Friday) on orders over £50. Orders are dispatched via Royal Mail Tracked 24 as standard. For an additional £2.95, opt for DPD Next Day delivery. Tracking details are emailed upon dispatch.
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