Joanne Crovini
Diploma in Nutritional Therapy from The College of Naturopathic Medicine
Jo is a Nutritional Therapist who is passionate about supporting women to manage their hormones from puberty to periods to perimenopause and beyond.
My qualifications
Jo's journey into working with women and hormones started in 2016 when she spoke at a West Midlands Police Menopause Conference. She met women whose symptoms meant they were struggling in their roles. They wanted to support themselves but didn’t know how. Not long after Jo started to experience perimenopause symptoms. As someone who’d always been efficient and on the ball with a great memory and loads of energy, the fatigue and forgetfulness were a shock. She knew what could help but it took a while to make changes because before making a change she had to find the mental energy. Jo now feels in control of her hormones again and is dedicated to helping other women feel the same.
She studied for three years with The College of Naturopathic Medicine in Bristol, whilst working full time. Her course was a combination of theory and practical application with a college clinic, supplemented by years of reading, going to seminars and full day events.
My approach
Jo believes in simple and practical changes that have a big impact and is full of tips and ideas for fitting these in to your day to day life. She knows that when it comes to hormones small steps with a combination of diet and lifestyle changes work best. Jo wants to support women to understand their bodies and to know that it’s okay to slow down and put their own needs first. Perimenopause and menopause is a different stage of life and the diet and lifestyle you need is different.
My favourite Zooki
I love the Collagen Zooki because it delivers a good serving of collagen in an easy to absorb format. It's also convenient to grab and take with you wherever you're going and it tastes delicious!