Amanda Grant
MSc Hons Kinesiology, Level 5 Diploma in Integrative Health & Nutrition Coaching, Level 3 Diploma in Personal Training, Certified Group Fitness Instructor (Les Mills, ETM, Indoor Cycling, Senior’s Fitness)
I am the founder of Sculptrition where we help women achieve their health and fitness goals without severe restrictions or fad diets.
My qualifications
My passion for health and fitness stems from 15 years of competitive dance, which led me to pursue a degree in Kinesiology. I graduated from Western University in Canada in 2016. I went on to complete several qualifications in group fitness and personal training where I worked alongside industry experts all over North America. However, in that same time I was battling a decade long struggle with yo-yo dieting, disordered eating, and unsustainable workout schedules. I moved to the UK in 2019 to be with my now husband, which is when I realised I needed to make a change. I lost 50 lbs / 3.5 st / 23 kg and have kept all of it off – without eliminating food groups, measuring portion sizes, depriving myself of meals out, or spending hours in the gym.
When Covid happened, I realised I could help women struggling with their weight and confidence achieve the same thing I did and so Sculptrition was born. I have undertaken further rigorous training in health coaching and nutrition and am currently completing an NLP Diploma.
My approach
I truly believe that you don’t need to eliminate food groups, measure portion sizes, deprive yourself of meals out, or feel like you have to spend hours in the gym to get the body you want. We just need to commit to the journey of creating a healthier lifestyle and overcome the challenges that will pop up along the way (which they will!)
Through our mission, we have helped thousands of women learn to love their bodies and radiate confidence in everything they do. When you work with us, you will receive all of the tools, tips and tricks to experience better health, a more positive relationship with food, happier relationships, and the ability to live your life to its full potential. Our team is composed of highly qualified coaches and instructors who are passionate and dedicated to helping you live your best life. It truly is possible.
My favourite Zooki
I usually recommend the Turmeric Zooki to my clients as I’ve seen its benefits firsthand in improving digestion and boosting immunity. I personally love the Hair Zooki as it’s made a huge difference in my hair growth and health.